第一课  Be a life long learner
做一个终身学习的人
Learning doesn’t finish when you leave school.
Learning can become a way of life which helps you to achieve your greatest potential.
We never stop learning; there is always something new and interesting to discover.
Learning new skills can be a bit scary but we all need to do this each time we reach a personal Learning plateau.Cross the plateau by actively seeking support and advice.
.Take up some training, further education, night classes-any new interest which will help (you) to develop your strengths.Keep looking and listening and keep your brain active.
You are never too old to learn.
离开学校并不意味着学习就结束了。学习可以成为一种生活方式，帮助你发挥最大的潜能。transform中文翻译
我们从来未停止学习，总会有新的，有趣的东西等待我们去发现。.学习新的技能可能让人感到有一点恐惧，但每当我们在个人学习上停滞不前时，我们都需要去学习新的东西。.积极地寻求支援和建议，突破停滞期。参加一些培训，进修，夜校——任何新的兴趣都将会有助于发展你的优势。多看，多听，让你的头脑保持活跃。
学习永远也不嫌年龄大。/活到老，学到老。
第二课keep busy 让自己忙起来
The secret of being miserable is to have the leisure to bother about whether you are happy or not. So don’t bother to think about it! Spit on your hands and get busy. Your blood will stat circulating; your mind will start ticking – and pretty soon this whole positive upsurge of life in your body will drive worry from your mind.
Get busy. Keep busy. It’s the cheapest kind of medicine there is on this earth – and one of the best.
令自己感到沮丧的“秘诀”就是用空闲时间去烦恼自己是否快乐。所以，不要费事去想它！摩
拳檫掌干起来吧。你将热血沸腾，你会头脑清醒。很快，在你身体中的这种高涨的积极人生观将把烦恼从你的头脑中赶出去。行动起来，忙碌起来。这是世界上最便宜的一种药，也是最好的一种。
第三课  always will I seek the seed of triumph in every adversity
在困境中寻成功的希望
There is no better school than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve my performance next time. Never again will I contribute to my downfall by refusing to face the truth and learn from my past mistakes. Because I know: gems cannot shine without polish, and I cannot perfect myself without hardship.Now I know that there are no times in life when opportunity, the chance to be and do, gathers so richly about my soul as when it has to suffer cruel adversity. Then everything depends on whenever I am struck down, in the future, by any terrible defeat, I will always inquire of myself, after the first pain has passed, how I can turn that adversity into good. What a great opportunity that moment might present … to ta
ke the bitter root I am holding and transform it into a fragrant garden of flowers!
Always will I seek the seed of triumph in every adversity.
逆境是一所最好的学校。每一次打击、每一次损失，都蕴育着成功的萌芽，都教会我在下一次有更出的表现。我再也不会逃避现实，也不会拒绝从以往的错误中获取经验，我不再因此而促成自己的失败。因此我知道，宝玉不经磨砺就不能发光，没有磨练，我也不能完善自我。现在我知道，灵魂倍受煎熬的时刻，也正是生命中最大哟选择与机会的时刻。任何事情的成败取决于我在寻求帮助时是抬起头还是底下头无论何时但我被可怕的失败击倒，在最出的阵痛过去之后，我都要想方设法将苦难变成好事。伟大的机遇就在这一刻闪现—这苦涩的根必将迎来满圆芬芳！
  我将一直在困境中寻成功的希望。
          第四课 no one can made you feel inferior
没有人可以使你干到自卑
I choose to feel good about myself. That way I am more open to learning. If people give me negative feedback or criticize something I do, I don’t interpret what they are saying as meaning that I am a “bad” person. The belief that I control y own self-esteem permits me to listen to and hear their feedback in a non-defensive way- looking to see if there is something I can learn. we have two choices every day. We can deal with about ourselves, or we can feel lousy about ourselves. Why would anyone choose the latter?
我选择感觉自己很棒，这样我能更加开放地学习。如果人们给我负面的回应或是批评我做的事情，外部回味认为他们所说的就代表名我是一个“差劲的”人。我坚信自尊由我掌空，这让我毫无戒心地去听取别人的反馈，想看看是否有我可以学习的东西。  我们每天都有两种选择。我们可以感到自己很棒，也可以感到自己很差劲。难道有人会选择后者吗？
第五课 hold fast to dreams
紧紧抓住梦想
We all have dreams. We all want to believe deep down in our souls that we have a specia
l gift, that we can make a difference, that we can touch others in a special way, and that we can make the world a better place.at one time in our lives, we all had a vision for the quality of life that we desire and deserve. Yet, for many of us, those dreams have become so shrouded in the frustrations and routines of daily life that we no longer even make an effort to accomplish them. For far too many, the dream has dissipated-and with it, so has the will to shape our destinies. Many have lost that sense of certainty that creates the winner’s edge. what we should do is to restore the dream and to made it real, to get each of us to remember and use the unlimited power that lies sleeping within us all.
我们每个人都有梦想。我们每个人都希望能发自内心地相信自己有一种特殊的天赋，相信自己能法挥重要的作用，相信自己能以一种特殊的方式感动他人，相信自己能够把世界变得更加美好。在一生中，我们都曾经对自己渴望并追求的生活品质抱有憧憬。然而，对我们大多数的人来说，这些憧憬在日常生活的成规和挫败中已经变得如此渺茫，以至于我们甚至不再美丽去实现它们。对太大哟人来说，梦想已经远离，随之远离的还有塑造我们命运的意愿。很多人已经失去了家拧的信念，而正是坚定的信念为胜利者创造了优势。我们所要做的是重拾梦想，并实现梦想，让我们每个人都集注，并去运用深藏在自己身上的无
限潜能。
第六课 Nothing can take the place of persistence
毅力无法替代
Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful individuals with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent.
Perseverance does not always mean sticking to the same thing forever. It means giving full concentration and effort to whatever you are doing, right now! it means doing the tough things first and looking downstream for gratification and rewards. It means being happy in your work, but hungry for more knowledge and progress. It means making more calls, going more miles, pulling more weeds, getting up earlier in the day and always being on the lookout for a better way of doing what you’re doing. Perseverance is success through trial and error.

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