Training and rest schedule
Early morning: Get up: 06:00
Morning exercises: 06:20—06:40
Early morning classes: 06:50—07:30
Breakfast: 07:40
Morning: Preparatory: 09:00
Section I: 09:30—10:30
Section II: 10:30—11:30
Lunch: 12:00
Afternoon: Preparatory: 14:00
Section I: 14:30—15:30
Section II: 15:30—16:30
Supper: 17:20
Lights out: 21:10
schedule是什么意思英语The training base of warrior monks group
of Songshan Shaolin Temple
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