grow up healthy高考英语作文
As the development of the society, health is becoming more and more important in our daily life.
As the saying goes, you're what you eat. So to eat the right thing in the right way is the key to keep healthy. Most fruit and vegetables are healthy food and we should eat more. An apple a day, keeps the doctor away.
Sleeping is another important thing to keep healthy. Without enough sleeping the body couldn't have good rest and get in good spirit.
Some exercise will help us get off unnecessary fat and make us stronger. At the same time, we heve fun in the sports and happiness will also bring us health.
I hope everyone could keep healthy and lead a happy life.
随着社会的发展,身心健康越来越关键在我们的日常生活中。
俗话说的好,你是你吃什么。所以吃正确的事情以正确的方式是保持健康的关键。大多数水果和蔬菜是健康的食物,我们应该吃更多。一天一个苹果,医生远离我。
睡就是另一个关键的事情去维持身心健康。没足够多的呼吸身体无法存有较好的歇息和获得较好的精神。
锻炼可以帮助我们摆脱不必要的脂肪,使我们变得更加强大。同时,我们在体育本来的乐趣,幸福也会带给我们健康。
我期望每个人都能够维持身心健康,过上美好的生活。
Health is very important for everyone,for once it is lost ,it can hardly come back. Since health is so important ,how can we keep healthy ?
In my opinion,Firstly,we should have a good eating habit. We should eat more fruits and vegetables .and we should never eat some junk food such as fried chicken .secondly,we
should take more exercise after class.we can run,play basketball ,go swimming and so on. Thirdly, we should get up early and go to bed early ,we shouldn't stay up too late at night.
If we do as what is mentioned above,I'm sure we can have a strong body.
身心健康对每个人来说都就是非常关键的,一旦丧失了,它几乎无法回去。因为身心健康就是如此的关键,我们怎样才能维持身心健康呢?
在我看来,首先,我们应该有一个良好的饮食习惯。我们应该多吃水果和蔬菜。我们不应该吃一些垃圾食品如炸鸡。其次,课后我们应该多加锻炼。我们可以跑步,打篮球,游泳等等。第三,我们应该早起早睡,晚上我们不应该熬夜太晚。
如果我们搞什么就是上面所提及的,我坚信我们可以存有一个强健的身体。
As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.
we should eat healthy food, drink a lot of water and do more exercise . Food can give us
energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.
You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.
正像我们熟知,维持身心健康对我们很关键。但我们必须搞些什么去维持身心健康?首先,我们必须清早。
我们应该吃健康的食物,多喝水,多做运动。食物给我们能量。做运动可以让我们坚强。第二,我们应该经常换衣服,勤洗手,保持空气新鲜,干净和做房子清洁常常阻止细菌进入我们的身体。
你不必须留著指甲。最后,我们必须马上回去看医生,如果我们感觉不好。
What is th most important thing in th world? I think it is halth.
You can tak away our mony, hous, car, or vn our cloths and w can surviv. But if our halth was takn away, w would surly di. That is why w always try to at in a halthy way and xrcis rgularly.
In ordr to at halthily, I usually avoid ating food high in fat, lik Frnch fris or cookis. I also at littl mat. I at a lot of vgtabls and frsh fruit which ar full of vitamins.
Taking xrcis vry day hlps us build a strong body. Rgular xrcis is an important part of kping m halthy.
What's mor, I think frinds ar an important part of on's halth. Many studis show that popl with a wid rang of social contacts gt sick lss than thos who don't. I always fl bttr whn I am with frinds than whn I am alon. Whn I am with my frinds, I always laugh. Laughing is also an important part of halth. I lik to laugh with my frinds.
By ating proprly and xrcising rgularly, I can kp my body at a propr wight and kp halthy. By spnding tim with my frinds, I can kp my mind as wll as my body happy. ths things sound asy
to do, but not many popl can manag thm. I think a strong will is ncssary if w want to kp halthy.
A healthy body is very important to us all. When you get sick, you feel pain in your body and you dont have the energy to work. The only thing you have to do is lie in bed. When youre healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.
This method enables us to adapt to change. In the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up - registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If youre not satisfied, you can eat well, sleep well, and your body will be in good condition.
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