Space Talk: An Astronaut's Day
Every morning you get up, wash your face, brush your teeth, eat breakfast and get ready for your day. These daily actions are so common that you don't think about them much. But what if you were in space? There is no gravity there, so weights are not as heavy as they are on Earth. When you drop something, it doesn't fall to the floor. It floats slowly away in the air. This means that astronauts can't just put down a tool. They need to tie it down. And how do astronauts drink? In space, water just breaks into small drops and hangs in the air.
Well, astronauts eat and drink differently in space. They have special plates so that their food doesn't float away. They use special bags for drinks so that the drink stays inside.
Sleep is also different in space. Astronauts tie themselves to the wall so that they don't float around when they are sleeping. Since they have to work hard, they need to get plenty of rest. The sun rises and sets so often that it can be confusing. The astronauts have alarms and sometimes music to wake them up.
Exercise is important for astronauts as well. Since there is no gravity and astronauts float instead of walking or running, their muscles become weak very quickly. They have to exercise on special machines every day so that this doesn't happen. No one wants to become ill in space and exercise helps them stay healthy.
However, it is not all hard work in space. When they are not doing science experiments, writing reports or exercising, there is a little time for fun. They watch movies, read the news and call family members and friends. The astronauts on the International Space Station can even connect to the Internet.
Life in space
Reason
When they drop something
It _______________________
There is ______________ in space.
When they drink
They use ________________.
This keeps the drink________.
When they sleep
float upThey___________________.
They don’t want to __________.
1. Why do astronauts use alarms and music to wake them up?
2. How do astronauts exercise in space?
3. What work do astronauts do in space?
4. How do astronauts relax in space?

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