regularly什么意思什么是良好的饮食习惯?What is a Good Eating Habit?
What is a good eating habit?In my opinion,a good eating habit is related to eat healthily and regularly.To say it simply,Xiao Ming has breakfast about 7: 9:very morning and lunch at noon.He also has dinner about 6: 7:30p.m in the evening.What he eats is healthy food,such as,meat,vegetable,fruit,egg,milk and so on.He would not have some snacks for a meal.He also would not eat and drink too much or eat nothing.Xiao Ming sets a good example to have a good eating habit.
什么是良好的饮食习惯吗?在我看来,良好的饮食习惯与健康饮食和饮食规律有关系。简单地说,肖明每天早上7:30到9:00左右吃早餐,之后中午再吃午餐。他大约下午6:30到7:00的时候吃晚餐。他吃的也是健康的食品,如,蔬菜,水果,肉,蛋,牛奶等。他不会把零食当饭吃。他也不会暴饮暴食或什么都不吃。肖明就是一个有良好饮食习惯的例子。
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