核心素养提能练
“阅读理解＋完形填空”组合练
Ⅰ.阅读理解
Do you want to live stress-free？To be realistic，you aren’t able to live your life with absolutely no stress at all，but you can be free from stress.Even though some stress is unavoidable in life，you can manage your life so that your experience with stress is limited.
Change can be really stressful.Reactions to good or bad changes vary greatly from person to person.Typically，the more significant the change is，the more stress it can bring a person.Heavy work loads or increased demands on your time and energy can be enough for someone to feel stressed.
When you begin to feel worried，anxious，or afraid about something，your body tenses up and stress hormones(荷尔蒙) are released throughout your body.These hormones are helpful in emergencies(紧急情况)，but since your body is not meant to keep that level of high-energy，stress over a long period of time can be harmful to your health.
Often stress enters our lives when we feel we are losing control.There are two ways that we can fight thi
s type of stress.First，don’t worry about things that you have no control over，like the weather and the choices other people make.The second thing that you can do is take control over what you do have power over yourself.When things take you by surprise，it is up to you to stay cool.
Another stress-relieving tip is to say “no” once in a while.Be realistic about the number of tasks you take on，and don’t try to be a superhuman.
语篇解读本文是说明文。文章介绍如何在生活中应对压力，减轻压力，轻松生活。
1.The passage mainly talks about .
A．what causes stress
B．how to be free from stress
C．what stress is
D．how to avoid stress
答案  B
解析主旨大意题。根据文章第一段可知，本文主要介绍的是如何轻松生活，减轻压力。
2．When you face stress，you should .
A．think about what choices others make
B．let yourself be subject to weather
C．try to take control over yourself
D．know first what surprises you
答案  C
解析细节理解题。根据文章倒数第二段可知，当你面临压力时，不要担心自己无法控制的事情，应该控制自己能够控制的事情。故选C。
3．Which of the following can NOT make you stressed?
A．Heavy work loads.
B．Increased demands on your time and energy.
C．Bad changes in your life.
D．Stress hormones.
答案  D
解析细节理解题。根据文章第二段、第三段的信息可知答案。A、B、C三个选项在文中都有明确的信息，D项是对文章细节的误解：压力荷尔蒙是人感到压力时释放的物质，不能造成压力。
4．The author suggests that we .
A．should take on as many tasks as possible
B．should not try to finish too many tasks at the same time
C．should work as a superman sometimes
D．should say no to any difficult task
答案  B
解析细节理解题。根据文章最后一段可知，对自己能够承担的任务我们一定要现实一些，能做多少就做多少。
Ⅱ.完形填空
As the oldest and my mom’s “grown-up” girl，I was not supposed to be so excited when Christmas came.But when I was alone，I liked to    5 each present under the tree.I    6 every tag(标签) and felt every package so that I could even 7 which present went to which person.
It had been a tough year for my family.When Mom was 8 the gifts，she sighed and warned us，“There won’t be much for Christmas this year.Try not to be 9 .” In the past，the presents would pile up and 10 cover the living room floor.
On Christmas morning，we eagerly waited until Dad told us everything was 11 .We rushed into the living room and made the wrapping paper 12  .
“Here’s another one for you，” said Mom as she 13 me a package.I looked at it，confused.Having 14 so much time examining the present before Christmas，I 15 this one.But it should have been Mom’s.A new 16 had been put on it，17 my name written in my mother’s handwriting.
“Mom，I can’t...”
I was 18 by my mother’s joyful look—a look I could not really understand.“Let’s see 19 it is，honey.Hurry and open it.”
It was a hair dryer. 20 this may be a simple gift for other people，to me it was so much more.Being an eleven-year-old girl，I was 21 .In my world，where 22 outweighed(比……重要) giving，my mother’s act was hard for me to understand.Tears 23 my eyes.How much my mother must love me to 24 her Christmas so that I could have a few more presents! I still remember that Christmas and I’m sure I will never forget it.
5．A.keep B．check
C．remove D．carry
答案  B
解析作为家里最大的女儿，当圣诞节来临的时候，我本不应该如此兴奋。但当我独自一人的时候，我喜欢去检查树下的每一份礼物。check核对，检查。
6．A.read B．added
C．copied D．destroyed
答案  A
解析我仔细看每一个标签并感觉每一个包装以便于我能够辨别哪一个礼物送给哪一个人。本句中的read表示“仔细看”。故A正确。
7．A.see B．notice
C．tell D．smell
答案  C
解析见上题解析。tell辨别，告诉。故C正确。
8．A.choosing B．sending
C．finding D．preparing
答案  D
解析这一年对我家来说很艰难，当妈妈在准备礼物的时候，妈妈叹着气说：“今年的圣诞节不会有太多的礼物了。” prepare准备。故D正确。
9．A.satisfied B．disappointed
C．worried D．excited
答案  B
解析根据前一句“今年不会有很多圣诞礼物”可知，妈妈应是让我们不要太失望了。disappointed失望的。故B正确。
10．A.nearly B．hardly
C．seriously D．slightly
答案  A
解析过去，圣诞礼物堆成了山，几乎要堆满起居室。本句使用nearly表示程度。故A正确。11．A.correct B．ready
C．returned D．changed
答案  B
解析根据下一句“We rushed into the ”我们冲进房间，说明一切都准备好了。所以使用形容词ready“准备好了的”。
12．A.fly B．flow
C．move D．race
答案  A
解析我们冲进房间去拆自己的礼物，让包装纸都飞了起来。使用fly表示我们拆礼物时高兴的程度。故A正确。
13．A.threw B．dropped
C．made D．handed
答案  D
解析妈妈把一个礼物递给了我。hand递给。其余选项与语境不符。
14．A.spent B．taken
C．cost D．paid
答案  A
reactions to the online manage
解析根据上文我独自一人时检查礼物可知，我花了很多时间查看礼物。所以使用动词spend。
15．A.realized B．recognized
C．researched D．recovered
答案  B
解析因为我花了很多时间来检查礼物，所以当妈妈把礼物给我的时候，我立刻就辨认出来了。recognize辨认出，承认。故B正确。
16．A.present B．sign
C．tag D．page
答案  C
解析这个礼物本来应该是给妈妈的，但是现在上面贴了一个新的标签，妈妈把她的礼物给了我。tag标签。故C正确。
17．A.of B．with
C．by D．above
答案  B
解析本句是with的复合结构“with＋宾语＋宾语补足语”。在新的标签上妈妈写上了我的名字。故B正确。
18．A.stopped B．lost
C．decided D．reached
答案  A
解析我刚说“Mom，I can’t...”却被妈妈快乐的表情阻止了。stop阻止。故A正确。19．A.which B．where
C．what D．why
答案  C
解析快点打开它，让我们来看看是什么(礼物)。此处是what引导的宾语从句。故选C。20．A.Since B．Though
C．Because D．Unless
答案  B
解析根据“to me it was so much more(这个礼物对我意义重大)”和“this may be a simple gift for other people(对其他人来说这是一个很简单的礼物)”构成让步关系，所以使用though 引导让步状语从句。
21．A.interested B．annoyed

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