英语一天作息时间表
6:00 AM - Wake up
schedule是什么意思英语6:30 AM - Morning exercise or stretching
7:00 AM - Shower and get dressed
7:30 AM - Breakfast
8:00 AM - Commute to work/school
9:00 AM - Start work/school
12:00 PM - Lunch break
1:00 PM - Resume work/school
5:00 PM - Finish work/school
6:00 PM - Commute home
7:00 PM - Dinner
8:00 PM - Relaxation time (watch TV, read, etc.)
9:00 PM - Shower and get ready for bed
10:00 PM - Bedtime

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