关于压力八年级英语作文
    由于世界的高度开展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比方学习压力，考试压力，关系压力等等。下面就是我给大家带来的关于压力八年级英语作文，希望能帮助到大家!
 
  关于压力八年级英语作文1
  As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But relaxation is essential for a healthy mind and body.
  Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and ill health.
  The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between flight or fightand in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
  翻译：
  随着生活节奏的持续加快，我们正在迅速地丧失放松的本领。你一旦养成了快节奏的生活习惯，从早到晚忙个不停，要想放慢节奏就不是件容易的事儿。可是松弛对一个人的身心健康至关重要。 react to stress的中文翻译
  压力是日常生活的一个自然组成局部，无法逃避。事实上，压力并不像人们通常想象的那样是件坏事。一定的`压力对于激发动力、赋予人生以目标是至关重要的。只有在压力过大时才会导致表现失常，健康恶化。
  一个人承受压力的大小在很大程度上要看个体之间的差异。有些人不怕压力，这种人是承当管理性责任的上好人选。而另一些人一碰到非同寻常的问题就泄了气。我们面临任何形式的压力时，都会产生化学的和物理的反响。事实上，我们会做出“逃避还是迎战〞的选择，在以前这就是生与死的选择。我们今天遇到的危机不大可能如此极端，但是无论压力多么微缺乏道，我们对其反响是一样的。只有当连续不断的压力，使我们长时间持续对它做出反响时，我们的健康才会受到危害。高血压、心脏病等严重疾病与压力有关已经无可辩驳。既然我们无法在生活中摆脱压力(即使可能，这样做也是不明智的)，我们就需要出对付压力的方法来。
  关于压力八年级英语作文2
  It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on tr
aveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
  My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
  In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.
  带翻译：
  确实,在现代经验的人在他们的生活中产生巨大的压力。然而,随着方法来应对压力,不同的人
有不同的观点。一些坚持旅行,而另一些人认为听音乐或者玩电脑游戏。在我看来,一个有效的解决方案是做体育锻炼来缓解压力。
  我的建议是以下原因。首先,运动不仅有助于释放人的情绪崩溃,但也提高了他们的精神状态。通过专注于他们的身体运动,男人忘记烦恼和逃离忙碌的一天。更重要的是,体育锻炼塑造人的性格和促进一个更乐观的生活态度。此外,体育锻炼有助于健康,人们可以在生活中面对压力和困难更容易和轻松。
  总之,体育锻炼造成压力发挥了积极作用。我相信我自己的经验也适用于其他人。因此,我建议人们应该去跑步或者做其他形式的运动时,他们感到压力。
  关于压力八年级英语作文3
  As everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. It seems to us that everyone around us is aggressive. Therefore, whatever one does, he feels under stress all the time. It is clear that stress has much to do with the life in a competitive society.
  Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to life. Others argue that stress contributes to one’s mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body.
  Personally, I’m in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.
  关于压力八年级英语作文4
  How to Reduce Stress
  如何减少压力
  As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degr
ee of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to reduce stress.
  随着现代生活的节奏不断加快,许多人的一生都活在匆忙的习惯中.一些人成认压力似乎一直在增加.一定程度的压力对我们是有利的,但是过多的压力肯定是有害的,有时甚至可能损害我们的身体健康和体质.因此有必要知道如何减轻压力
  There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Dont set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Dont try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,dont be too interested in material things and dont try to keep up with the Joneses.Dont harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.

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