解决压力的英语作文
Ways to relieve stress
How to reduce pressure with the accelerating pace of modern life,many people have the habit of being in a hurry.Some admit that the pressure seems to be increasing all the time.A certain degree of pressure is good for us,but too much pressure is certainly harmful,and sometimes it may even be harmful to our health and body.
Therefore,it is necessary to know how to reduce the pressure.There are many ways to help us solve this problem.But the following method may be the most effective.
First,learn to accept yourself and don't set too high a goal because of this world There are a lot of things you can do in the world.Learn to do,learn to do,get along with the world around you,and don't try to change people or other things.In this world,there are some people and things you can't do.
Learn to accept them.Don't be too interested in material things,don't try to"compare.".Don't h
ave any jealousy,vanity or resentment.
Be satisfied with others.Finally,keep in touch with your friends and share your happiness and pain with them.It will make you feel better.
These are not necessarily the only way to solve the problem,I hope everyone can reduce the work,study and life of the excessive pressure,relaxed and happy life.react to stress的中文翻译
中文翻译：
如何减少压力随着现代生活节奏的不断加快，很多人都有匆匆忙忙忙忙的生活习惯。有些人承认，压力似乎一直在增加。一定程度的压力对我们是有益的，但压力过大肯定是有害的，有时甚至可能对我们的健康和身体有害，所以有必要知道如何减少压力有很多方法可以帮助我们解决这个问题，但是下面的方法可能是最有效的第一，学会接受自己不要设定一个过高的目标，因为这个世界上有很多事情是你力所能及的。
学会去做，学会去做与周围的世界相处，不要试图改变别人或其他东西。在这个世界上，有些人和事你无能为力。要学会接受他们。
不要对物质事物太感兴趣，不要试图“攀比”。不要怀有任何嫉妒心，虚荣心或怨恨对别人满意最终，与朋友保持联系，与他们分享你的快乐和痛苦。这会让你感觉更好。
这些不一定是解决问题的唯一方法，我希望每个人都能减轻工作、学习和生活中的过多压力轻松愉快的生活。

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